1 Vietnamese baguette or 0.5 French baguette, split in half lengthwise
1 tablespoon low fat mayonnaise
1 teaspoon red chilly sauce
0.25 teaspoon Soy Sauce
0.5 cup baked Asian flavored tofu, thinly sliced, or stir fried tofu slices
2 inch 6 strips cucumber
6 sprig Cilantro
Nutrition value
73
calories per serving
1 g Fat2 g Protein11 g Carbs4 g FiberOther
Current Totals
1 g Fat
2 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
129 mg
Iron
6 mg
Vitamin A
1090 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
94 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment