Spiced poached pear Recipe

Name: Spiced Poached Pear Recipe
Total time: 20 min
Yield: 2
Cuisine: Australian

Recipe By Better Butter

Inspired from masterchef australia, this is my version of the divine dessert.

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Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Spiced poached pear Recipe

1 Pear
2 cup Water
2 tablespoon Sugar
2 tablespoon Honey
3 cloves / Laung
1 inch Cinnamon/ Dal chini stick
1 Star anise
1 Lemon
cinnamon Powder for garnish

Nutrition
value

235

calories per serving

7 g Fat4 g Protein40 g Carbs12 g FiberOther

Current Totals

7 g Fat
4 g Protein
40 g Carbs
12 g Fiber

MacroNutrients

Carbs
40 g
Protein
4 g
Fiber
12 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
348 mg
Iron
14 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
8 mg
Phosphorus
164 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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