Honey Spiced Poached Pears Wrapped In Puff Pastry Recipe

Recipe By Better Butter

Took inspiration from nigella.

4.2
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Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Honey Spiced Poached Pears Wrapped In Puff Pastry
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ingredients serve

Ingredients for Honey Spiced Poached Pears Wrapped In Puff Pastry Recipe

  • 1 ripe but very firm Pears
  • 0.67 cup Water
  • 0.67 cup Cranberry juice
  • 1.33 tablespoon honey
  • 1.33 tablespoon Sugar
  • 0.67 inch fresh ginger, sliced
  • 0.08 cup Milk
  • 0.67 whole cloves
  • 1 Star anise
  • 0.67 stick Cinnamon
  • 0.08 teaspoon Vanilla essence
  • 0.33 store brought puff pastry
Nutrition
value
1240
calories per serving
18 g Fat26 g Protein261 g Carbs63 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    261g
  • Fiber
    63g

MacroNutrients

  • Carbs
    261g
  • Protein
    26g
  • Fiber
    63g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    1084mg
  • Iron
    31mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    308mg
  • Manganese
    18mg
  • Phosphorus
    717mg
  • Selenium
    62mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter