Spice-Rubbed Turkey Recipe

Recipe By EatingWell

In this carb-conscious recipe, creamy low-fat yogurt cools the spicy heat of the curry-and cumin-rubbed turkey.

4.9
22 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Spice-Rubbed Turkey Recipe

Nutrition
value
30
calories per serving
3 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • < 1 g Protein
  • 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    0 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    2 mg
  • Phosphorus
    8 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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