Current Totals
Fat
33g
Protein
90g
Carbs
33g
Fiber
6g
MacroNutrients
Carbs
33g
Protein
90g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
247mg
Iron
10mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
4mg
Copper
2mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
869mg
Selenium
84mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment