Current Totals
Fat
51g
Protein
163g
Carbs
55g
Fiber
6g
MacroNutrients
Carbs
55g
Protein
163g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
304mg
Iron
16mg
Vitamin A
508mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
4mg
Vitamin B9
161mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
6mg
Copper
4mcg
Magnesium
225mg
Manganese
< 1mg
Phosphorus
1592mg
Selenium
186mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment