Spice-Rubbed Roast Chicken Recipe

Recipe By EatingWell

Rubbing the asian-inspired spice mixture beneath, rather than over, the skin allows the flavors and scents of the warm spices to permeate the entire chicken.

4.2
18 Rating - Rate
Non Vegdiet
9hr 30minstotal

ingredients serves

6
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Ingredients For Spice-Rubbed Roast Chicken Recipe

Nutrition
value
569
calories per serving
40 g Fat52 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 40 g Fat
  • 52 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    52 g
  • Fiber
    0 g

Fats

  • Fat
    40 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    3 mg
  • Vitamin A
    188 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    68 mg
  • Manganese
    0 mg
  • Phosphorus
    531 mg
  • Selenium
    53 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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