Sweet And Sour Eggplant With Roast Almonds And Spice-Rubbed Lamb Recipe

Name: Sweet And Sour Eggplant With Roast Almonds And Spice-rubbed Lamb Recipe
Total time: 60 min
Yield: 6
Cuisine: Arab

Recipe By Kitchen Nine

4.6

20 Rating -

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Non Vegdiet

1hr total

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ingredients serve

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Ingredients for Sweet And Sour Eggplant With Roast Almonds And Spice-Rubbed Lamb Recipe

0.33 piece 1 small lamb leg butterflied, cut into wo lengthways
0.33 tablespoon Baharat
10 milliliter Olive oil
As required To serve:thick greek style yoghurt
0.33 Eggplant, cut into long batons
10 milliliter Olive oil
10 milliliter Pomegranate molasses
0.08 Garlic Clove, Finely Chopped
6.67 gram Roast almonds

Nutrition
value

227

calories per serving

24 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
24g
Protein
2g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
2g

Fats

Fat
24g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine