1.5 tablespoon ginger, garlic and green chillies paste
1 tablespoon onion paste
Dry Masala
2 teaspoon red chilli powder
1 tablespoon coriander powder
As required Turmeric
0.5 tablespoon chicken masala
Whole Garam Masala
1 piece dalchini
1 green elaichi
2 bay leaves
3 Cloves
Little zeera
Nutrition value
478
calories per serving
25 g Fat37 g Protein25 g Carbs7 g FiberOther
Current Totals
25 g Fat
37 g Protein
25 g Carbs
7 g Fiber
MacroNutrients
Carbs
25 g
Protein
37 g
Fiber
7 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
171 mg
Iron
6 mg
Vitamin A
2756 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
201 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
164 mg
Manganese
4 mg
Phosphorus
429 mg
Selenium
36 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment