Special sesame chicken Recipe

Name: Special Sesame Chicken Recipe
Total time: 89 min
Yield: 8
Cuisine: Chinese

Recipe By Better Butter

My invention of sesame chicken with colourful vegetables. A tasty chinese dish that is healthy as well.

3.6

15 Rating -

Rate

Non Vegdiet

1hr 29minstotal

30minsPrep

59minsCook

1hr 29m.total

30m.Prep

59m.Cook

plan

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Ingredients for Special sesame chicken Recipe

0.13 kilogram Chicken
0.13 teaspoon Soya sauce
0.13 teaspoon Worcestershire sauce
0.13 tablespoon chilli powder
As required Salt
1/4 teaspoon Sesame Seeds
1/2-0.63 Whole red chillies
0.13 tablespoon garlic crushed
0.13 cup Broccoli
1/4 cup Mushroom
0.06 Red capsicum cut in squares
0.06 Yellow capsicum cut in squares
1/4 tablespoon Corn flour
0.03 cup Water
As required Oil

Nutrition
value

366

calories per serving

20 g Fat31 g Protein15 g Carbs16 g FiberOther

Current Totals

Fat
20g
Protein
31g
Carbs
15g
Fiber
16g

MacroNutrients

Carbs
15g
Protein
31g
Fiber
16g

Fats

Fat
20g

Vitamins & Minerals

Calcium
52mg
Iron
5mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
519mg
Selenium
24mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter