Current Totals
Fat
37g
Protein
52g
Carbs
41g
Fiber
7g
MacroNutrients
Carbs
41g
Protein
52g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
147mg
Iron
6mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
132mg
Manganese
3mg
Phosphorus
604mg
Selenium
50mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment