Current Totals
Fat
25g
Protein
37g
Carbs
64g
Fiber
51g
MacroNutrients
Carbs
64g
Protein
37g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
930mg
Iron
20mg
Vitamin A
6542mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
194mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
4mg
Copper
1mcg
Magnesium
340mg
Manganese
18mg
Phosphorus
487mg
Selenium
35mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment