Spanokopita-Style Hand Pies Recipe

Name: Spanokopita-style Hand Pies Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Serious Eats

4.7

21 Rating - Rate

Vegdiet

1hr total

ingredients serves

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Ingredients For Spanokopita-Style Hand Pies Recipe

0.25 cup Olive oil
1 Medium Onion, Finely Chopped
3 Cloves Garlic, Minced
10 ounce Fresh spinach
0.25 pound Mild feta cheese
0.25 pound Manouri cheese
1 Zest ne lemon, plus juice, if needed
1 teaspoon Nutmeg, freshly grated
2 tablespoon Dill, finly chopped
Flour, for dusting

Nutrition
value

349

calories per serving

27 g Fat14 g Protein15 g Carbs6 g FiberOther

Current Totals

27 g Fat
14 g Protein
15 g Carbs
6 g Fiber

MacroNutrients

Carbs
15 g
Protein
14 g
Fiber
6 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
461 mg
Iron
5 mg
Vitamin A
2110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
130 mg
Manganese
2 mg
Phosphorus
245 mg
Selenium
18 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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