Spicy Spanish Seafood Stew Recipe

Name: Spicy Spanish Seafood Stew Recipe
Total time: 30 min
Yield: 2
Cuisine: Spanish

Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures

When you're looking for a seafood dish that's full of flavor and easy to make my version of a spanish seafood stew is just what you're looking for. And it's easy to customize, by using the seafood that you like to eat or that you have on hand.

12 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Spicy Spanish Seafood Stew Recipe

12 Raw fresh mussels
12 Raw fresh clams
8 Jumbo shrimp peeled and deveined
8 ounce Cod fillet
2 tablespoon Extra virgin olive oil
0.5 Small onion diced
2 Cloves garlic minced
1 Small bulb fennel thinly sliced
1 teaspoon Smoked paprika
0.33000000000000007 teaspoon Thyme fresh or dry
0.25 cup White wine
15 ounce Diced tomatoes canned
1 cup Chicken broth or vegetable broth
0.1200000000000001 teaspoon Crushed red pepper more if you like it extra spicy
0.5 teaspoon Saffron threads
0.25 teaspoon Sea salt
0.16999999999999993 teaspoon Black pepper
1 tablespoon Flat leaf parsley finely chopped

Nutrition
value

1633

calories per serving

77 g Fat130 g Protein113 g Carbs56 g FiberOther

Current Totals

77 g Fat
130 g Protein
113 g Carbs
56 g Fiber

MacroNutrients

Carbs
113 g
Protein
130 g
Fiber
56 g

Fats

Fat
77 g

Vitamins & Minerals

Calcium
1741 mg
Iron
30 mg
Vitamin A
2644 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
25 mg
Vitamin B6
1 mg
Vitamin B9
170 mcg
Vitamin B12
6 mcg
Vitamin C
110 mg
Vitamin E
8 mg
Copper
2 mcg
Magnesium
712 mg
Manganese
11 mg
Phosphorus
1702 mg
Selenium
195 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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