Spanish Mackerel With Yuzu Recipe

Name: Spanish Mackerel With Yuzu Recipe
Total time: 30 min
Yield: 2
Cuisine: Japanese

Recipe By Just One Cookbook

Easy baked spanish mackerel with yuzu zest, the citrus flavor enhances the flavor of this delicious fish.

4.6

16 Rating - Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Spanish Mackerel With Yuzu Recipe

2 Fillets spanish mackerel
0.25 cup Soy sauce
0.25 cup Mirin
0.25 cup Sake
1 teaspoon Yuzu zest
1 cup Water
0.33000000000000007 cup Sugar

Nutrition
value

178

calories per serving

8 g Fat2 g Protein24 g Carbs< 1 g FiberOther

Current Totals

8 g Fat
2 g Protein
24 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
24 g
Protein
2 g
Fiber
1 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
19 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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