Mackerel With Seaweed Cracker Recipe

Recipe By Great British Chefs

This gourmet mackerel recipe from award-winning chef adam stokes is an awe-inspiring dish with remarkable flavour.

4.8
13 Rating -
Rate
1hr total
1hr total
Mackerel With Seaweed Cracker
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ingredients serve

Ingredients for Mackerel With Seaweed Cracker Recipe

  • 1/4 Mackerel
  • 7.50 gram Salt
  • 7.50 gram Sugar
  • 1 pinch Coriander seeds
  • 1/2 Limes
  • As required Transglutaminase for dusting
  • 22.50 gram Scallops
  • 14.50 gram Tapioca Starch
  • 7.50 milliliter Water
  • 0.13 Sheet of nori seaweed
  • 1/4 dash Salt
  • 18.75 gram Garlic Cloves
  • 18.75 milliliter Lemon juice
  • 30 gram Egg yolk
  • 1/4 pinch Salt
  • 0.06 Cucumber
  • As required Buckler sorrel
  • 1/4 Handful of chive flowers
  • As required Extra virgin olive oil
  • 1/4 pinch Sea salt
  • 1/4 Mackerel
  • 7.50 gram Salt
  • 7.50 gram Sugar
  • 1 pinch Coriander seeds
  • 1/2 Limes
  • As required Transglutaminase for dusting
  • 22.50 gram Scallops
  • 15 gram Tapioca Starch
  • 7.50 milliliter Water
  • 0.13 Sheet of nori seaweed
  • 1/4 dash Salt
  • 18.75 gram Garlic Cloves
  • 18.75 milliliter Lemon juice
  • 1/4 pinch Salt
  • 30 gram Egg yolk
  • 0.06 Cucumber
  • As required Buckler sorrel
  • 1/4 Handful of chive flowers
Nutrition
value
390
calories per serving
24 g Fat13 g Protein32 g Carbs16 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    13g
  • Carbs
    32g
  • Fiber
    16g

MacroNutrients

  • Carbs
    32g
  • Protein
    13g
  • Fiber
    16g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    333mg
  • Iron
    7mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    23mg
  • Phosphorus
    425mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs