Spanish Fish With Onion Sauce Recipe

Recipe By The Spruce Eats

Spanish fish with onion sauce (pescado con salsa de cebolla) is a family favorite, lightly fried fish with a tangy onion sauce. This dish is can be made with any solid, white fish that does not have a strong flavor. Try fresh cod, red snapper or tilapia, which you can buy in your local supermarket.

4.4
30 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Spanish Fish With Onion Sauce Recipe

Nutrition
value
573
calories per serving
35 g Fat53 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • 35 g Fat
  • 53 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    53 g
  • Fiber
    1 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    2 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    152 mg
  • Vitamin B9
    3169 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    0 mg
  • Phosphorus
    496 mg
  • Selenium
    30 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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