Spanish Fish With Onion Sauce Recipe
Recipe By The Spruce Eats
Spanish fish with onion sauce (pescado con salsa de cebolla) is a family favorite, lightly fried fish with a tangy onion sauce. This dish is can be made with any solid, white fish that does not have a strong flavor. Try fresh cod, red snapper or tilapia, which you can buy in your local supermarket.
4.4
30 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spanish Fish With Onion Sauce Recipe
- 1/2 pound Red snapper fillets
- 1/2 Medium yellow onions
- 0.06 cup Flour for breading fish
- 0.08 cup Red wine vinegar
- 1/4 Whole Bay Leaf
- 0.13 cup Olive oil
Nutrition
value
value
573
calories per serving
35 g Fat53 g Protein9 g Carbs< 1 g FiberOther
Current Totals
- Fat35g
- Protein53g
- Carbs9g
- Fiber< 1g
MacroNutrients
- Carbs9g
- Protein53g
- Fiber< 1g
Fats
- Fat35g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6152mg
- Vitamin B93169mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus496mg
- Selenium30mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats