1 Slice of crusty bread, crusts removed, coarsely chopped
65 gram Slivered almonds
2 Garlic Cloves, Finely Chopped
3 Always fresh fire roasted whole peppers
1 Long fresh red chilli, coarsely chopped
1 tablespoon Chopped fresh continental parsley
1 tablespoon Chopped fresh coriander
0.5 teaspoon Smoked paprika
Nutrition value
603
calories per serving
42 g Fat18 g Protein38 g Carbs22 g FiberOther
Current Totals
42 g Fat
18 g Protein
38 g Carbs
22 g Fiber
MacroNutrients
Carbs
38 g
Protein
18 g
Fiber
22 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
208 mg
Iron
7 mg
Vitamin A
928 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
194 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
177 mg
Manganese
4 mg
Phosphorus
287 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment