Spam And Cheese Rice Bake Recipe

Name: Spam And Cheese Rice Bake Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Air Fry with Me

This spam and cheese rice bake is cheesy and tasty Best of all, you only need about 10 minutes and just a few ingredients to make this delicious meal

3.8

28 Rating - Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Spam And Cheese Rice Bake Recipe

3 cup Cooked rice
0.33000000000000007 cup Diced spam
0.5 cup Steamed broccoli florets
0.25 cup Shredded cheese or to taste
1 Egg beaten
As required Pepper to taste
Extra cheese to sprinkle on top
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Nutrition
value

1191

calories per serving

11 g Fat30 g Protein238 g Carbs8 g FiberOther

Current Totals

11 g Fat
30 g Protein
238 g Carbs
8 g Fiber

MacroNutrients

Carbs
238 g
Protein
30 g
Fiber
8 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
161 mg
Iron
14 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
206 mg
Manganese
3 mg
Phosphorus
586 mg
Selenium
15 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.