Ingredients For Spaghettini And Sausage Frittata With Goat Cheese Recipe
2 tablespoon Extra virgin olive oil
0.5 Recipe spaghettini with sausage, tomatoes and spinach
8 Large eggs
0.5 teaspoon Kosher salt
0.25 teaspoon Freshly ground pepper
4 ounce Fresh goat cheese, crumbled
Nutrition value
193
calories per serving
15 g Fat13 g Protein3 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
13 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
13 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
123 mg
Iron
1 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
185 mg
Selenium
31 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment