Current Totals
42 g Fat
49 g Protein
44 g Carbs
9 g Fiber
MacroNutrients
Carbs
44 g
Protein
49 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
286 mg
Iron
11 mg
Vitamin A
287 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
131 mg
Manganese
2 mg
Phosphorus
503 mg
Selenium
42 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment