Get out your garlic press, squeeze the essence from one clove of garlic and mix it with olive oil. Toss this pungent blend with bits of grilled chicken, cooked broccoli, hot spaghetti, salt, pepper and parmesan cheese for an quick and tasty feast.
Ingredients For Spaghetti With Broccoli And Chicken Recipe
3 Skinless, boneless chicken breast halves
1 pound Spaghetti
1 Package frozen chopped broccoli
3 Cloves Garlic
5 tablespoon Olive oil
As required Salt
As required Ground black pepper
Nutrition value
89
calories per serving
9 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
13 mg
Iron
0 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
1 mg
Phosphorus
12 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment