Creamy Parmesan Spaghetti Squash With Chicken And Broccoli Recipe

Name: Creamy Parmesan Spaghetti Squash With Chicken And Broccoli Recipe
Total time: 35 min
Yield: 2
Cuisine: Italian

Recipe By Slender Kitchen

This creamy and delicious spaghetti squash recipe with chicken, broccoli, and the most amazing creamy parmesan sauce is low carb, keto, and healthy

4.7

21 Rating -

Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

Creamy Parmesan Spaghetti Squash With Chicken And Broccoli

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Ingredients for Creamy Parmesan Spaghetti Squash With Chicken And Broccoli Recipe

1 spaghetti squash
1/2 tablespoon Olive oil
1/2 pound Boneless Skinless Chicken Breast
1.50 cup Broccoli florets
1/2 tablespoon Butter
2 cloves garlic, minced
3/4 cup Reduced fat milk
0.13 cup Reduced Fat Cream Cheese

Nutrition
value

1050

calories per serving

58 g Fat81 g Protein48 g Carbs5 g FiberOther

Current Totals

Fat
58g
Protein
81g
Carbs
48g
Fiber
5g

MacroNutrients

Carbs
48g
Protein
81g
Fiber
5g

Fats

Fat
58g

Vitamins & Minerals

Calcium
713mg
Iron
5mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
188mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
133mg
Manganese
4mg
Phosphorus
1007mg
Selenium
69mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen