Ingredients For Spaghetti With Prawns Fresh Tomato Garlic And Parsley Recipe
350 gram Spaghetti
2 teaspoon Olive oil
2 Garlic Cloves, Crushed
2 Long fresh red chillies, deseeded, finely chopped
400 gram Peeled green prawns
4 Large ripe egg tomatoes, deseeded, finely chopped
80 milliliter Dry white wine
0.25 cup Chopped fresh continental parsley
Fresh continental parsley leaves, to serve
Nutrition value
158
calories per serving
4 g Fat16 g Protein8 g Carbs4 g FiberOther
Current Totals
4 g Fat
16 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
16 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
110 mg
Iron
2 mg
Vitamin A
1595 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
216 mg
Vitamin B9
1923 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
193 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
