Kamut Spaghetti With Clams, Chicory And Parsley Recipe

Name: Kamut Spaghetti With Clams, Chicory And Parsley Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Kamut Spaghetti With Clams, Chicory And Parsley.

4.3

10 Rating -

Rate

40minstotal

40m.total

Kamut Spaghetti With Clams, Chicory And Parsley

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Kamut Spaghetti With Clams, Chicory And Parsley Recipe

0.06 pound Chicory or stemmed dandelion greens
1/2 Dozen littleneck clams, scrubbed
0.13 cup Packed flat leaf parsley leaves
1.25 tablespoon Extra virgin olive oil
As required Salt
0.13 inch 4 scallions, cut into lengths
1/4 Fresh red chile, thinly sliced

Nutrition
value

171

calories per serving

17 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
17g
Protein
1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
2g

Fats

Fat
17g

Vitamins & Minerals

Calcium
84mg
Iron
1mg
Vitamin A
590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine