0.33000000000000007 cup Freshly grated parmigiano reggiano cheese
1 tablespoon Coarsely Ground Black Pepper
Nutrition value
105
calories per serving
6 g Fat8 g Protein5 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
8 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
8 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
193 mg
Iron
0 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
134 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment