Spaghetti Squash Cacio E Pepe Recipe

Recipe By Delish Knowledge

Spaghetti squash cacio e pepe if you like cacio e pepe (cheese and black pepper pasta) then youve gotta try this grain-free, vegetable version with spaghetti squash and kale.

4.1
27 Rating -
Rate
Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Spaghetti Squash Cacio E Pepe
plan
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ingredients serve

Ingredients for Spaghetti Squash Cacio E Pepe Recipe

  • 1/4 Large or 2 medium spaghetti squash halved and seeds removed
  • As required Olive oil, for drizzling
  • 1 tablespoon Butter, divided
  • 3/4 Cloves garlic, thinly sliced
  • 1 cup Thinly sliced kale
  • 0.19 teaspoon 1/2a freshly grated black pepper
  • 0.06 cup Vegetable broth
  • 0.19 cup Grated parmesan cheese
Nutrition
value
198
calories per serving
2 g Fat20 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    20g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    20g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    473mg
  • Iron
    3mg
  • Vitamin A
    767mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    223mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    182mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    358mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Delish Knowledge