Ingredients For Spaghetti and chicken meatballs Recipe
For the Meatballs
250 gram chicken Mince
5 Sliced Bread slices, roughly crumbed with your hands
1 Egg
0.25 cup Milk
1 onion small sized, finely cubed
3 Garlic cloves, finely cubed
bunch Coriander finely chopped
As required Salt
1 teaspoon Black pepper
0.5 teaspoon Red chilli powder
For the Marinara Sauce
2 Onions , finely cubed
4 Garlic cloves finely cubed
2 Tomatoes , finely cubed
400 gram tomato Puree
As required Salt
2 teaspoon Black pepper
2 teaspoon Sugar
As required chilli Flakes
As required Mixed Herbs
For the Spaghetti
250 gram Store bought Spaghetti
3 cup Water
As required Salt
Nutrition value
267
calories per serving
13 g Fat18 g Protein18 g Carbs8 g FiberOther
Current Totals
13 g Fat
18 g Protein
18 g Carbs
8 g Fiber
MacroNutrients
Carbs
18 g
Protein
18 g
Fiber
8 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
112 mg
Iron
4 mg
Vitamin A
1860 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
4 mg
Phosphorus
234 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
