Current Totals
Fat
10g
Protein
15g
Carbs
9g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
114mg
Iron
3mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
183mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment