I have used soya instead of meat and made veg version of chopsuey. This dish is fusion of american chopsuey in desi style. These parathas are really delicious and best served warm with sauces.
Ingredients For Soya American Chopsuey Paratha Recipe
1 noodles packet
0.5 cup shredded cabbage
0.25 cup thinly juliened capsicum and bell peppers
0.25 grated carrots
2 tablespoon finely julienned french beans
1 medium sized onions chopped
120 gram soya granules
3 tablespoon tomato chiili sauce
1 teaspoon Vinegar
5.5 cup Flour
As required Salt and pepper
1 tablespoon ginger garlic paste
Nutrition value
122
calories per serving
5 g Fat10 g Protein8 g Carbs7 g FiberOther
Current Totals
5 g Fat
10 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
10 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
96 mg
Iron
3 mg
Vitamin A
243 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
147 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
