Soya American Chopsuey Paratha Recipe

Name: Soya American Chopsuey Paratha Recipe
Total time: 35 min
Yield: 5
Cuisine: American

Recipe By Better Butter

I have used soya instead of meat and made veg version of chopsuey. This dish is fusion of american chopsuey in desi style. These parathas are really delicious and best served warm with sauces.

3.5

16 Rating -

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Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Soya American Chopsuey Paratha Recipe

1/5 noodles packet
1/10 cup shredded cabbage
1/20 cup thinly juliened capsicum and bell peppers
1/20 grated carrots
0.40 tablespoon finely julienned french beans
1/5 medium sized onions chopped
24 gram soya granules
0.60 tablespoon tomato chiili sauce
1/5 teaspoon Vinegar
1.10 cup Flour
As required Salt and pepper
1/5 tablespoon ginger garlic paste

Nutrition
value

122

calories per serving

5 g Fat10 g Protein8 g Carbs7 g FiberOther

Current Totals

Fat
5g
Protein
10g
Carbs
8g
Fiber
7g

MacroNutrients

Carbs
8g
Protein
10g
Fiber
7g

Fats

Fat
5g

Vitamins & Minerals

Calcium
96mg
Iron
3mg
Vitamin A
243mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter