Soy-Glazed Sweet Potatoes Recipe

Recipe By EatingWell

Sweet potatoes glazed in a savory-sweet combination of soy sauce, mirin and sesame oil makes a delectable side dish. If you don't eat them all at the first sitting, reheat in a nonstick skillet--they are even more delicious the second time around. (adapted from local flavors, copyright 2002 by deborah madison. Reprinted with permission from broadway books. ).

4.8
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30minstotal

ingredients serves

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Ingredients For Soy-Glazed Sweet Potatoes Recipe

Nutrition
value
130
calories per serving
4 g Fat3 g Protein21 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 21 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    75 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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