Orange Soy-Glazed Sweet Potato With Nori Recipe
Recipe By Taste
Glazed in an orange and soy sauce mixture, and topped with nori, this roasted sweet potato side is also low in saturated fat and high in fibre.
4.4
16 Rating -
Rate
Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Orange Soy-Glazed Sweet Potato With Nori Recipe
- 1/4 kilogram Orange sweet potato, peeled, cut into 5cm long wedges
- 1/2 tablespoon Vegetable Oil
- 1/2 teaspoon Finely grated orange rind
- 0.08 cup Orange juice
- 0.06 cup Soy sauce
- 1/4 tablespoon Brown sugar
- 1/4 tablespoon Sesame oil
- 3/4 Garlic Cloves, Crushed
- 3/4 centimeter Piece fresh ginger, finely grated
- 1/4 tablespoon Sesame seeds, toasted
- 1/4 piece Sheet nori, torn into small
Nutrition
value
value
467
calories per serving
12 g Fat7 g Protein80 g Carbs13 g FiberOther
Current Totals
- Fat12g
- Protein7g
- Carbs80g
- Fiber13g
MacroNutrients
- Carbs80g
- Protein7g
- Fiber13g
Fats
- Fat12g
Vitamins & Minerals
- Calcium226mg
- Iron3mg
- Vitamin A13450mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B12< 1mcg
- Vitamin C71mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese2mg
- Phosphorus201mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste