Southwestern Veggie Salad Recipe

Name: Southwestern Veggie Salad Recipe
Total time: 15 min
Yield: 5
Cuisine: Mexican

Recipe By Taste Of Home

This speedy salad can be stirred up in no time. "I enjoy making it because it takes so little effort," offers Rita Addicks from Weimar, Texas. "The bright veggies look pretty on a buffet table. ".

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Southwestern Veggie Salad Recipe

2 cup Whole Kernel Corn
1 inch Small zucchini, sliced 1/4 thick
1 Ripe avocado, peeled and chopped
0.25 cup Thinly sliced radishes
Bibb or boston lettuce leaves, optional
2 Medium tomatoes, sliced
Dressing
3 tablespoon Ketchup
2 tablespoon Cider vinegar
1 tablespoon Canola oil
1 tablespoon Minced fresh cilantro
0.5 teaspoon Garlic powder
0.25 teaspoon Salt
0.25 teaspoon Chili powder

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Nutrition
value

106

calories per serving

4 g Fat3 g Protein12 g Carbs7 g FiberOther

Current Totals

4 g Fat
3 g Protein
12 g Carbs
7 g Fiber

MacroNutrients

Carbs
12 g
Protein
3 g
Fiber
7 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
77 mg
Iron
2 mg
Vitamin A
778 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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