Southwest Chicken Salad with Avocado Ranch Dressing Recipe
Recipe By Not Enough Cinnamon
This easy southwestern chicken salad recipe is a healthy spin on a restaurant favorite loaded with black beans, corn, avocado, and juicy chicken breast
Ingredients For Southwest Chicken Salad with Avocado Ranch Dressing Recipe
2 tablespoon Lime juice
0.5 teaspoon Cumin
2 teaspoon Mild chili powder
1 Garlic clove minced
0.5 teaspoon Sea salt
1 Large boneless skinless chicken breast cut in 1/2 length wise
1 teaspoon Avocado oil or olive oil
3 cup Romaine lettuce chopped
0.5 cup Sweet corn either fresh, canned
0.5 cup Black beans from a can, drained and rinsed
0.5 Ripe avocado sliced
1 cup Cherry tomatoes cut in 1/2
0.25 cup Fresh cilantro roughly chopped
Avocado ranch dressing recipe see notes
Limes wedges to serve
Nutrition value
198
calories per serving
5 g Fat6 g Protein33 g Carbs7 g FiberOther
Current Totals
5 g Fat
6 g Protein
33 g Carbs
7 g Fiber
MacroNutrients
Carbs
33 g
Protein
6 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
177 mg
Iron
8 mg
Vitamin A
3615 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
167 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment