Southwest Taco Burgers Recipe

Name: Southwest Taco Burgers Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By The Gracious Wife

This southwest taco burgers recipe takes our family's favorite homemade taco recipe, and makes it into delicious, juicy hamburgers, topped with amazing toppings like sour cream, pico de gallo, fresh cilantro, or guacamole.

4.6

29 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Southwest Taco Burgers Recipe

1.5 pound Ground beef uncooked
1 can Black beans drained and rinsed
1 tablespoon Butter or olive oil
0.5 Onion chopped
3 Garlic cloves minced
1 teaspoon Chili powder
0.75 teaspoon Ground cumin
0.5 teaspoon Paprika
0.25 teaspoon Cayenne pepper
4 Hamburger buns
Optional toppings:cheddar cheese sour cream, pico de gallo, guacamole, onions, cilantro

Nutrition
value

405

calories per serving

29 g Fat36 g Protein2 g Carbs2 g FiberOther

Current Totals

29 g Fat
36 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
36 g
Fiber
2 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
38 mg
Iron
5 mg
Vitamin A
146 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
355 mg
Selenium
21 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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