Southwest Chicken Burgers Recipe

Recipe By Sweet Savory And Steph

These burgers are made with diced red bell pepper, shallots, and southwest spices, and pack a ton of flavor. assembled and cooked in under 20 minutes, you can't find an easier meal to make

3.8
11 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Southwest Chicken Burgers
plan
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ingredients serve

Ingredients for Southwest Chicken Burgers Recipe

  • 1 pound Fat free ground chicken breast
  • 1/2 Red bell pepper finely diced
  • 1/2 Shallot large, or two small, finely diced
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Coriander
  • 1/4 teaspoon Onion powder
  • 1/2 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 0.13 teaspoon Cayenne pepper
  • 0.13 cup Panko breadcrumbs
  • 0.13 cup Fresh parsley chopped
Nutrition
value
546
calories per serving
7 g Fat24 g Protein90 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    24g
  • Carbs
    90g
  • Fiber
    4g

MacroNutrients

  • Carbs
    90g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    765mg
  • Iron
    3mg
  • Vitamin A
    830mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    123mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    610mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet Savory And Steph