Southwest Turkey Burgers Recipe

Name: Southwest Turkey Burgers Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

I made these turkey burgers with corn, green chilies and taco spice for my parents. They originally weren't sold on an untraditional burger, but they absolutely loved them! People gobble up these burgers every time. Katie Ring, Menasha, WI.

4.4

11 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Southwest Turkey Burgers Recipe

0.08 cup Seasoned bread crumbs
0.08 cup Frozen corn, thawed
0.17 can Chopped green chiles
0.17 tablespoon Reduced sodium taco seasoning
0.17 pound Lean Ground Turkey
0.67 teaspoon Canola oil, divided
1 Whole wheat hamburger buns, split
1 Wedges the laughing cow queso fresco chipotle cheese, halved
As required Lettuce leaves, optional

Nutrition
value

188

calories per serving

8 g Fat18 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
18g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
18g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
19mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home