Ingredients For Southwest Stuffed Sweet Potatoes Recipe
8 Small medium sized sweet potoatoes
1 cup Cooked corn
1 cup Cooked black beans
10 ounce 1 can ro*tel diced tomatoes
1 cup Shredded cooked chicken
2 tablespoon Taco seasoning
0.5 cup Shredded cheddar cheese
Nutrition value
108
calories per serving
6 g Fat9 g Protein4 g Carbs2 g FiberOther
Current Totals
6 g Fat
9 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
9 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
113 mg
Iron
1 mg
Vitamin A
335 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
