Southwest Stuffed Chicken Breasts With Black Bean Salad Recipe
Recipe By Better Homes and Gardens
A chile-cheese filling (and the black bean salad recipe we recommend serving on the side) makes this stuffed chicken breast recipe a flavor fiesta. Turn to this dinner idea when you're bored with your usual chicken breast recipes.
Ingredients For Southwest Stuffed Chicken Breasts With Black Bean Salad Recipe
8 Skinless, boneless chicken breast halves
1 cup Shredded monterey jack cheese
4 ounce 1 can diced green chile peppers, undrained
3 tablespoon Chopped green onions
1 teaspoon Ground cumin
2 Cloves garlic, minced
1 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon 1/8 crushed red pepper
1 Recipe black bean salad
15 ounce 1 can black beans, rinsed and drained
1 Medium avocado, seeded, peeled, and chopped
0.75 cup Chopped yellow sweet pepper
0.33000000000000007 cup Chopped roma tomato
0.25 cup Chopped red onion
0.25 cup Snipped fresh cilantro
2 tablespoon Lime juice
1 tablespoon Olive oil
1 Fresh jalapeno chile pepper, seeded and chopped
1 Clove garlic, minced
0.25 teaspoon Salt
0.25 teaspoon Black pepper
Nutrition value
56
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
4 g Fat
1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
34 mg
Iron
1 mg
Vitamin A
362 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
1 mg
Phosphorus
26 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
