Did everyone have a relaxing and fun weekend? I had a great weekend I'm loving the weather in colorado right now. To be honest the perfect weather is making me want to spend as little.
Ingredients For Southwest Chicken and Rice Soup Recipe
1 pound Boneless skinless chicken breasts
1 tablespoon Chili powder
1.5 teaspoon Ground cumin
1.5 teaspoon Oregano
0.5 teaspoon Smoked paprika
0.25 teaspoon Granulated garlic
As required Kosher salt and fresh ground black pepper to taste
1 tablespoon Olive oil
0.5 cup Diced onion
32 ounce Low sodium chicken broth
4 ounce Can diced green chiles
15 ounce Can black beans, rinsed and drained
16 ounce Salsa verde
5 ounce Baby spinach or baby kale
2 cup Cooked brown rice
0.5 cup Cilantro, chopped
1 Lime juiced
Avocado, tomatoes cheese, plain greek yogurt and cilantro for toppings
Nutrition value
653
calories per serving
21 g Fat55 g Protein58 g Carbs6 g FiberOther
Current Totals
21 g Fat
55 g Protein
58 g Carbs
6 g Fiber
MacroNutrients
Carbs
58 g
Protein
55 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
132 mg
Iron
6 mg
Vitamin A
714 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
495 mg
Selenium
44 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
