Ingredients For Southwest Burgers With Pepper Jack Cheese And Avocado Salsa Recipe
2 Large vine ripened tomatoes seeded and diced
cup A cup finely diced red onion
0.5 A jalapeno, seeded and ribs removed finely diced
1 A1/2 ripe avocados pitted and diced
0.25 cup A packed cilantro leaves roughly chopped
1 tablespoon Fresh lime juice
0.5 teaspoon A1/4 a diamond crystal kosher salt
36 ounce 85%/15% ground beef
0.5 teaspoon 1a jalapeno hot sauce
0.5 teaspoon 1a ground cumin
0.5 teaspoon 1a dried oregano
0.5 teaspoon 1a garlic powder
0.75 teaspoon A ground coriander
0.75 teaspoon A chili powder
0.75 teaspoon A sweet paprika
Diamond crystal kosher kosher salt
Freshly ground black pepper
6 ounce Pepper jack cheese thinly sliced
8 Cobblestone bread co. corn dusted kaiser rolls or burger buns
Avocado salsa see recipe above
Nutrition value
387
calories per serving
25 g Fat37 g Protein4 g Carbs4 g FiberOther
Current Totals
25 g Fat
37 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
37 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
51 mg
Iron
5 mg
Vitamin A
719 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
368 mg
Selenium
20 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment