Serve quick, easy breaded pork tenderloin cutlets with mustard pork garnish, a combination of apple cider vinegar, yellow mustard, and a kick from cayenne pepper.
1 inch Pork tenderloin, cut crosswise into 1/2 thick slices
Nutrition value
304
calories per serving
4 g Fat11 g Protein55 g Carbs4 g FiberOther
Current Totals
4 g Fat
11 g Protein
55 g Carbs
4 g Fiber
MacroNutrients
Carbs
55 g
Protein
11 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
148 mg
Iron
4 mg
Vitamin A
102 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
135 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment