Ingredients For South indian spl rice balls(pall kollukattai) Recipe
1 cup Raw Rice flour
0.5 cup Jeggery
0.5 cup coconut milk
0.25 teaspoon Elachi or elachi powder
As required Salt
0.5 cup Boiling point hot water
0.25 cup Greated coconut th
Nutrition value
363
calories per serving
12 g Fat5 g Protein57 g Carbs4 g FiberOther
Current Totals
12 g Fat
5 g Protein
57 g Carbs
4 g Fiber
MacroNutrients
Carbs
57 g
Protein
5 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
11 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
109 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
