South indian(karnataka) gst cost cutting mixed healthy rice in 10 mins Recipe

Name: South Indian(karnataka) Gst Cost Cutting Mixed Healthy Rice In 10 Mins Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

I got married to a bangalore based guy and i thank my mother-in-law to teach me this easy, mixed veggie elderly receipe.

4.2

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10minstotal

10minsCook

10m.total

10m.Cook

South indian(karnataka) gst cost cutting mixed healthy rice in 10 mins

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Ingredients for South indian(karnataka) gst cost cutting mixed healthy rice in 10 mins Recipe

As required Chop Cube or Rectangular sized potatoes
As required Cluster beans
As required Peas
1/2 salt tbps
1 Vangibath powder or Rasam powder Tbps
0.06 hing tbps
1 Cooking oil tbps
1/4 turmeric tbps
As required coriander Leaves finely chopped Optional
1/4 Mustard seeds for seasoning tbps
1/4 Urad Dal for seasoning tbps
1/4 Chana Dal for seasoning tbps
0.06 cup water for boiling
1/4 cup Cooked Sonamasuri rice

Nutrition
value

182

calories per serving

< 1 g Fat4 g Protein39 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
39g
Fiber
1g

MacroNutrients

Carbs
39g
Protein
4g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
10mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter