Ingredients For South American Marinated Cedar-Planked Steak Recipe
1 Untreated cedar plank
0.5 cup Kraft balsamic vinaigrette dressing
0.5 cup Finely chopped onions
0.5 cup Chopped Fresh Parsley
0.25 cup Chopped cilantro
2 Cloves Garlic, Minced
dash Dash crushed red pepper
1 Beef flank steak
Nutrition value
30
calories per serving
< 1 g Fat1 g Protein6 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
49 mg
Iron
1 mg
Vitamin A
577 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
49 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
