Ingredients For Sourdough Stuffing With Sausage, Red Onion And Kale Recipe
0.5 stick Unsalted butter, cubed, plus more for greasing
1 pound Sweet italian sausage, casings removed and meat crumbled
1 inch 2 medium red onions, cut into wedges through the core
0.25 cup Extra virgin olive oil
Kosher salt
Black pepper
1 pound Curly kale, leaves torn
4 Large eggs
2.5 cup Chicken stock or low sodium broth
2 inch 1 1/4 pounds sourdough bread, torn into
0.5 cup Chopped Parsley
1 tablespoon Thyme leaves
Nutrition value
243
calories per serving
14 g Fat21 g Protein8 g Carbs3 g FiberOther
Current Totals
14 g Fat
21 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
21 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
146 mg
Iron
4 mg
Vitamin A
440 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
191 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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