Ingredients
Adjust Servings :
Ingredients for Sausage And Sourdough Strata Recipe
- 0.08 tablespoon Olive oil
- 1/25 Medium yellow onion peeled and diced
- 0.08 pound All-natural breakfast sausage
- 1/4 cup Chopped kale or spinach any green
- 0.17 Roasted red peppers chopped
- 1/4 Cloves garlic peeled and minced
- 0.33 ounce Gruyere or gouda cheese diced
- 0.83 Large eggs
- 0.08 cup Milk
- 0.06 cup Plain greek yogurt
- 1/25 teaspoon Coarse salt
- 1/25 teaspoon Ground black pepper
- 1/50 teaspoon Crushed Red Pepper Flakes
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment