3 Small golden beets, roasted, peeled, and cut into disks
3 Small red beets, roasted, peeled, and cut into disks
1 Small red onion, very thinly sliced, preferably on a mandoline
0.5 English cucumber, sliced
6 ounce Whipped cream cheese
1 tablespoon Minced Shallot
1 teaspoon Grated lemon zest
1.5 ounce Whitefish caviar or other roe
12 ounce Smoked Salmon
12 ounce Smoked trout
1 Jar pickled herring
0.5 cup Drained and rinsed caperberries
0.5 cup Marinated mushrooms
0.5 cup Marinated peppadew or cherry peppers
0.33000000000000007 cup Dill mustard
Pumpernickel bread slices, toasted
Nutrition value
369
calories per serving
21 g Fat21 g Protein23 g Carbs3 g FiberOther
Current Totals
21 g Fat
21 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
21 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
156 mg
Iron
3 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
64 mg
Vitamin B9
518 mcg
Vitamin B12
2 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
256 mg
Selenium
31 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment